Hello readerssss! Nice to meet you again. Hahahaa im sorry if you annoyed or boring with my blog... but im hope you will like it! Ahaksssss
Ok i want to share with you about how to play netball.
heheheheheee. My favourite sport is actually netball.. I start play netball since im at primary school. Ermmm if im not mistaken, when im at standard 4.
At that time... im from zero, which is dont know how to start play.
Then, my coach teach me how to play.... Alhamdulillah, after training many time.... i can do it!!!!
Okay readers.... most of you know if we are do something sport, our body will stay healthy!!!
So, we must always do sport.....
Firtsly, before im telling you what is bennefit of netball, i want to share with you rules of play the netball. hehehee maybe some of theese readers know rules of play netball.
THE RULES OF NETBALL
1.You cannot travel with the ball.2. There are only 7 players on court from each team at all times unless a player has been sent off by the referee.3. You cannot snatch or hit the ball out of a players hands. This is called contact. You must stand beside the player until the ball has left the players hands.
4. When defending the ball, you must stand 3 feet away from the person with the ball.
5. Players cannot hold the ball for more than 3 seconds. This includes throwing it the air, no-one else touches it and you catch it again. Or bouncing the ball.
6. Players are not allowed to move into the areas that they are not designated to.
7. When the defense in the circle are called up by the referee, they have to stand beside the shooter. The shooter has the decision of shooting the ball or passing the ball.
8. When the ball goes out of court, the team who last touched the ball hands the ball over to the opposing team. They have 3 seconds to stand outside of the court at the line where it went out and pass the ball.
Haaaaa.. that's the rule we must follow!!!! if not follow, we cannot play. hahaha ofcourse.. okay... after that i will share with you... what is bennefit of netball? curious right? if that have bennefit? offcurse have
BENNEFIT OF PLAYING NETBALL
1. Have fun
2. Improve coordination skills
3. Increase competitiveness
4. Learn from qualified coaches and umpires
5. Make friends with the same interests
6. Learn to work as a team
7. Keep in shape
8. Learn lifelong skills
9. Boost self-confidence
10. Reduce stress
Okay thats all from me... its simple right bennefit? the most important bennefit is number 10... reduce stress!!! if we are in stress in study, homework, assigment and anything else... hehehehe
okay readers, thats all from me!! thankyouuuu for read this post! see next post yaa! byee
love xoxo
4. When defending the ball, you must stand 3 feet away from the person with the ball.
5. Players cannot hold the ball for more than 3 seconds. This includes throwing it the air, no-one else touches it and you catch it again. Or bouncing the ball.
6. Players are not allowed to move into the areas that they are not designated to.
7. When the defense in the circle are called up by the referee, they have to stand beside the shooter. The shooter has the decision of shooting the ball or passing the ball.
8. When the ball goes out of court, the team who last touched the ball hands the ball over to the opposing team. They have 3 seconds to stand outside of the court at the line where it went out and pass the ball.
Haaaaa.. that's the rule we must follow!!!! if not follow, we cannot play. hahaha ofcourse.. okay... after that i will share with you... what is bennefit of netball? curious right? if that have bennefit? offcurse have
BENNEFIT OF PLAYING NETBALL
1. Have fun
2. Improve coordination skills
3. Increase competitiveness
4. Learn from qualified coaches and umpires
5. Make friends with the same interests
6. Learn to work as a team
7. Keep in shape
8. Learn lifelong skills
9. Boost self-confidence
10. Reduce stress
Okay thats all from me... its simple right bennefit? the most important bennefit is number 10... reduce stress!!! if we are in stress in study, homework, assigment and anything else... hehehehe
okay readers, thats all from me!! thankyouuuu for read this post! see next post yaa! byee
love xoxo
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